workout

[Wait_one_minute]

Sunday bike run

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[cortedivoire]

U

[hakimoto]

@Wait one minute Iyo elevation ni mlima.

[Wait_one_minute]

@hakimoto

@Wait one minute Iyo elevation ni mlima.

yes

[Eng_iti]

@cortedivoire

U

@Wait one minute , this is not a 150/- affair…

[Demakuvu]

@Eng'iti

@Wait one minute , this is not a 150/- affair…

Wewe unaona Mandizi wapi huku?

[Eng_iti]

@Demakuvu

Wewe unaona Mandizi wapi huku?

Embere eye yaaa

[Demakuvu]

@Eng'iti

Embere eye yaaa

Embere yenye haijanyolewa na inanuka

[Mambombaya]

Bro, Kuna Mahali ulianguka off a cliff?
Hako kamteremko around 14.22 kanakaa kalichukua zero seconds…

[uhondo]

@Mambombaya

Bro, Kuna Mahali ulianguka off a cliff?
Hako kamteremko around 14.22 kanakaa kalichukua zero seconds…

Ingekua ni hivyo si basi speed ingeongezeka? Inakaa hapo ndio mlima ilianzia.

[Wait_one_minute]

@Mambombaya

Bro, Kuna Mahali ulianguka off a cliff?
Hako kamteremko around 14.22 kanakaa kalichukua zero seconds…

hapo ndio started slowing down for u turn back

[Thirimaii]

@Wait one minute

Sunday bike run

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[ATTACH=full]441669[/ATTACH]

So tuseme ata ukiwa na bike Kipchoge atakimbia 42kms na bado amalize before wewe na uko na bike

[Wait_one_minute]

@Thirimaii

So tuseme ata ukiwa na bike Kipchoge atakimbia 42kms na bado amalize before wewe na uko na bike

mimi ni mtu wa kawaida kipchoge ni elite runner

[Thirimaii]

@Wait one minute

mimi ni mtu wa kawaida kipchoge ni elite runner

Hawezi ni shinda nikiwa na bike…never

[Wait_one_minute]

@Thirimaii

Hawezi ni shinda nikiwa na bike…never

install app
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weka screen shots zako