Want to be happy??stop doing the following

  1. Beating yourself down
    We sometimes exert a lot of
    negative energy on ourselves which
    sometimes lead to mental health
    issues. Beating yourself down can
    be mental or even be physical. As
    a wise man once said, “We are our
    own worst enemies”.
  2. Being afraid
    Fear stops us from doing a lot in
    our lives. There are two types of
    fears that I would love to talk
    about here. The fear of failure and
    the fear of success. Both are sides
    of the same coin but have a
    distinct difference in impact. The
    fear of failure stops us from doing
    something in the first place. You
    are afraid you will fail and it is
    better to just not try. You will
    never reap anything if you do not
    take a risk.
    Secondly, the fear of success. This
    strips us from ever finishing
    something. To use an example of
    many writers who fear that if they
    write something and it becomes a
    hit, they will never be able to
    replicate that. It is a fear shared
    by many creatives and
    entrepreneurs. It is also a fear that
    can come into play in our personal
    lives. For example, the fear that
    once you find love you will end up
    messing it up.
  3. Judging yourself
    It is sad that at times we look at
    ourselves through the eyes of those
    around us. Worse still is if you
    take what they think for Gospel
    truth. We end up judging ourselves
    with rules and laws that are not
    even ours. You see yourself as ugly
    because some people say that the
    beautiful ones are light
    skinned.There are many instances
    where we place the same
    prejudices placed upon others on
    ourselves and this stops us from
    being happy.
  4. Doubting yourself
    Doubt. There is a fine line between
    this and fear. But there are some
    who are not afraid to take risks
    but end up not doing anything
    because they doubt their abilities
    and skills.
  5. Waiting on others
    Last but not least is waiting on
    others. You will never be happy if
    you wait on other. This is because
    people are most often not reliable
    and the disappointment can make
    a big dent on you. Also as much as
    you love someone else you can’t
    base your happiness on them being
    happy. You might end up spending
    a lot of time in the same state
    waiting on them to come around
    and yet you could be on a different