Do you have info on the guys riding to coast?..I asked in my previous cheki maneno thread and you didnt get back 
bado anatoa heng’i za muguka na safari mrefu…
Waiting keenly…
let me confirm dates and get back to you,
hope you are fit enough for the challenge
I came across guys who might be interested…I am not yet ready for that ride bana
you can do it in 6 days of soft riding, doing like 70kms a day
I did almost 60kms on the wkend and I was whipped out…
you got to be consistent bro, preparing for an epic ride or a tournament takes 90 days of which you have to ride and exercise everyday. weekdays you can ride 20 kms/day pushing yourself to the limits and on weekends after your body gets used to it you can do 50kms on suturday and 80kms on sunday, make sure the distance you cover is a loop, say like a big round about and that way barabara haitakubore sana.
hope you are working on it
Ntambeba kwa nduthi akicollapse