Lunch imefika

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Acha kudownload picha

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Evidence?

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Nataka Kuwa.

NDiIZI AI

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You are now using advanced methods to escape the dragnets. Lakini weka iyo ugali ya Kiandutu slums polepole

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Thats a heavy meal for lunch. Sasa dinner utakula nini?
For me lunch is a cup yoghurt and a fruit.

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Sio picha yake

Actually the reverse is advisable, heavy lunch and light diner since you’re going to be asleep, don’t need all the calories

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Kula dinner before six. Mambo itakwa sawa

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Hiyo nyama haijaiva. Ni mbichi.

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Unabore na hii mambo yako ya kijinga umesoma kwa antiquated books. Kina wasee humu humu kijijini wenye mhindi huwalipa 630pm before embarking on the long trek to paipu wafike saa moja na nusu na ni wengi. Hao wasee watakula aje dinner before six jioni?

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When it comes to the persuit of the perfect premium cut meat, enthusiasts and amateur carnivorous connoisseurs alike will tell you that; medium-rare beef steak is the best. Any more is, in fact, considered sacrilegious in many steak-eating circles.

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Na lazima tupike Ugali.

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That is the worst meal,genius all knowing Amerix alisema a pinch of Sodium chloride and glass of warm rainwater is all a human needs to meet all nutritional requirements.

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Ugali ni ya Bosco wewe kula nyasi kama bovines it’s healthy.

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Mimi ni wa nyama.
Animal feeds , tuliwachia @Ngimanene-Na-matharo

:green_emoji:

breakfast and lunch should be the heaviest meals of the day because during the day you expend more energy.

hiyo fruit na yoghurt inafaa kuwa supper.

unless unaenda kitandani kulima.

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Tunajua Ile ulikula
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