For the sake of our backs

Abba · August 21, 2018, 4:04pm

I had an extensive talk with my orthopedist( doctors who deal with bones and muscles ) rafiki ya @Luther12 . I realised my back was kinda tilting towards one end. So he recommended an xray to see what’s going on. Results came out and it’s true my back was off by some degree. Then we did a lifestyle audit. Basi hapo is when i realized that as much as im a gym enthusiast, i have a habit of putting my fat wallet in my back right pocket. Now when i sit down be it at work, driving or kwa matatu, it tilts one part of my body up than the other part . This causes a shift in the alignment of the spine putting more pressure on one side of the body than the other. Ripple effect is the discomfort on my back.

In summary : please men stop putting wallets on the back right pocket. it might be ok now, but as you age especially above 30’s utaanza kuisikia pole pole . Just watching out for brothers. Today is day 3 and the pain is gone after he prescribed some tetrahydrocannabinol inhaler- (THC) one dose before i sleep till pain is gone. So guys be careful. Put wallets on front left pocket na simu on front right pocket depending if you are right handed or left handed person .

Ole_masai · August 21, 2018, 4:12pm

sounds like it has some fangi in it!

gashwin · August 21, 2018, 4:19pm

ni fangi

Na Abba uache kubeba title zako kwa wallet.

Notapeoplesguy · August 21, 2018, 4:20pm

No man will ever put a wallet that contains money in his back pocket hii Nairobi ! Unatuchesa meffi fellow peasant.

Ken_Sarro · August 21, 2018, 4:34pm

wallet yako ina coins hadi za 1000 na ni shillingi shillingi omwami?

LeoK · August 21, 2018, 4:56pm

Abba:

I had an extensive talk with my orthopedist( doctors who deal with bones and muscles ) rafiki ya @Luther12 . I realised my back was kinda tilting towards one end. So he recommended an xray to see what’s going on. Results came out and it’s true my back was off by some degree. Then we did a lifestyle audit. Basi hapo is when i realized that as much as im a gym enthusiast, i have a habit of putting my fat wallet in my back right pocket. Now when i sit down be it at work, driving or kwa matatu, it tilts one part of my body up than the other part . This causes a shift in the alignment of the spine putting more pressure on one side of the body than the other. Ripple effect is the discomfort on my back.

In summary : please men stop putting wallets on the back right pocket. it might be ok now, but as you age especially above 30’s utaanza kuisikia pole pole . Just watching out for brothers. Today is day 3 and the pain is gone after he prescribed some tetrahydrocannabinol inhaler- (THC) one dose before i sleep till pain is gone. So guys be careful. Put wallets on front left pocket na simu on front right pocket depending if you are right handed or left handed person .

The most common today ni hii tabia ya simu. Your head is 24/7 kuinama sio walking, sitting, driving, eating…

pamba · August 21, 2018, 4:59pm

@Abba ,wallet niweke wapi ,Kwa mfuko ya shati?

Abba · August 21, 2018, 5:01pm

right leg front pocket

Abba · August 21, 2018, 5:18pm

:D:D:D

Abba · August 21, 2018, 5:19pm

its your prerogative ,either take it or shove it up your arse my fellow peasant

marine1 · August 21, 2018, 5:20pm

Jaluo haiwezi kosa mawe kwa mufuko. Pambana na mawe zako

inzhener_otmetka · August 21, 2018, 5:26pm

Won’t it cause him worse damage in the arse?

Mathaais · August 21, 2018, 5:30pm

We no longer carry fat wallets.
Cash transaction are so history so we carry minimal cash, ATM and ID cards and that’s it.

system · August 21, 2018, 8:29pm

I dont own one…naweka mbesha kwa mfuko ya shati…I feel like a mbirrionea nkitoa

Quadro_k4000 · August 21, 2018, 8:43pm

Hata ukiweka wapi, bado wataku tembelea mifuko na wachukue afande.

kijanamrefu · August 22, 2018, 4:13am

Ukikaa kwa group ya watu, kila mtu kichwa 90 degrees chini kwa simu. Hata wazee.