Look Luos start consuming fish even before birth thereby getting an early dose of Omega nutrients which are very vital from strong bones and a healthy brain. Ndio hata shuleni Jaluo ni hatari sana na Mazematics and Sciences.
But as time goes and as the environment gets polluted and people continue eating processed foods it will be hard to find such strong people in the future.
Could it be that the Japanese, Koreans, Chinese have high IQ due to centuries of consuming seafoods?
Sisi hapa tulidanganywa tukaletewa mahindi 300 years ago and we got addicted to Githeri, Ugali and other derivatives. Acually maize has very low calorific value compared to Wheat, Rice or barley.
Maize ni chakula ya ng’ombe to be frank. Wheat, Rice, Oats, Millet ndio human food
Why is this thread under news and politics?
Upuss. Ile siku war ya Congo itazidi nyinyi Luo na Luhya will be called to service due to your stature. Go fight for us kabisa!
Mtuwache na ma bibi zenu, sisters & daughters.
Tutawachunga.
kwa hii mambo na diet,you can tell the iq of a kenyan by their attitudes towards food.ukiona mtu anadharau traditional foods in favor of useless processed stuffs jua u r deep into poverty
Milk also plays an important role in bone development. That’s why Nilotic tribes tend to have a high average height… The Dinka of South Sudan have 8 foot tall people for this reason.
Sasa ukiwekelea maziwa, fish na protein… misuli kwa wingi.
Galgalo ni nyinyi ndio mtamwagwa kwa jeshi now that Duanzi Duale is the CS Defense. And most of you are not well read so mtawekwa frontline infantry with the other D- askaris.
Alafu unapata shoga imelelewa kwa waru na mukimo inaitwa @Sambamba inapimana na mzito Jimit mwenye amelelewa kwa kuon bel, orenge na mbuta na alot dek. Sambamba aliona ni kubaya akaamua kuanza kutumia supplements mzito Jimit bado niko tu za ngege na omena. Nikiwekelea shoga @Sambamba kofi moja takatifu ile iko sete, I send him straight to his maker.
Okuyu men eat cabbage with rice then clear their throats with fiery second generation drinks frying their sperms, leading to poor rotor abilities during the process of fertilization… they are disadvantaged from the get go… those who make it to breath fresh air into their lungs have fought a battle of survival starting from their fathers bolingos.
Babu yangu aniniambia ni sisi wajaluo tulipatiwa contract ya kujenga pyramid pale giza back in the days, vile hawakulipa pesa yote tukakasirika tukapanda hivi ili tungoe the source of nile.
umesahau muthokoi, na nzuu