Who wants to Hike Mt Kenya up to Point Lenana

Thermal clothing, top physical fitness (people succumb) sleeping bags and tents.
It was a promotion course linked mandatory exercise didn’t cost me a dime and we had a physician at our beck and call.

Very true, altitude sickness kills, you need a few days to acclimatize.
In 2017 a teenager died on a climbing trip organized by a church group, it was really sad.

OFSAA…kwani 6 years ago ndio ulienda KESAL??

kwanza aenda base camp aa acclimatize kama siku mbili… kazi ni kuingia kwa dip kila asubuhi mpaka mwili izoee weather

Yeah for a promotion course.

:D:D:D ushawahi panda ama nikupeana bs tu!!

we did it in 4 days same route. 1st day spent the night at the lodge 2nd day camping mau mau caves/lake ellis 3rd day we camped at mintos and on the 4th day 3.am we started the hike to point lenana watched the sunsire. back to mintos around 10:30 then headed to road end where we were picked by our transport back to chogoria. baridi+ kuchoka but awesome

Ndoto mzuri sana You will be taking us Aerial Photos then since uko juu ukuwa na network unatutumia pap

I like this. We will definetly be readjusting depending on the group we shall be having on board

This is why we have some pre hikes to prepare. I have done a few in readiness. I have also attempted up to Lake Ellis and Mugi Hills, and Nithi Falls all in one day from nairobi and back to nairobi

Hii ni yako. Sijawahi skia ya 10 days ata watoto ufanya na 5 - 6 - 7 days. But we prepare. we go for pre hikes and so far. The key is preparation and the right gear

I copy pasted this from somewhere. I hope it can give you a hint. in the meantime I am going to get a real list of what actually is important from an expert and get back to you
Base Layer
Manages moisture and keeps perspiration away from your skin. (Polypro, capilene, driclime)

Soft Shell
Should be a durable, comfortable, insulating and wind/water resistant layer that breathes well. The main Softshell fabrics are Polartec Wind Pro, Gore Windstopper N2S, Schoeller; each clothing manufacturer has their own. 200 weight fleece can be substituted for our Softshell recommendations but is not as versatile with how it may be used when layering.

Hard Shell
Windproof, waterproof and breathable. (e.g. Gore-Tex, or similar)

Insulating Layer
Should be down-fill or synthetic-fill and fit over all layers. (e.g. down, primaloft or polarguard) These four layers are usually sufficient for most people, but if you tend to be colder bring one extra medium-layer that would be ideal for extra warmth around camp, such as a vest. When deciding what to pack, remember to bring enough clothes and accessories to ensure your safety and comfort, while not over-burdening yourself with items you probably won’t use.

Sleeping Gear
4 season sleeping bag and a liner: night-time temperatures can be as low as -10 degrees c so bring a warm bag.

Sleeping pad: full-length Therma-Rest or equivalent.

Head and Face

[ul]
[li]Fleece or wool hat: it must cover the ears[/li][li]Shade hat: a visor hat with a good brim is essential for protection from the equatorial sun[/li][li]Bandanas: various uses – cleaning glasses, sun protection when tied around the neck, etc.[/li][li]Sunglasses or Glacier glasses: essential eye protection whether in the tropics, at high altitudes or by the water.[/li][/ul]
Upper Body

T-shirts: two t-shirts that will get dirty; Patagonia capilene is best. No cotton.

Long underwear top: one medium weight and one heavyweight long sleeve Patagonia capilene, pull-over is best.

Fleece or soft shell Jacket: This is what you will be wearing while hiking at higher altitudes or while around at camps at lower altitude. These jackets should be full-zip and accessible. Call for more details on “Soft-shell”.

Gore-Tex Parka: a good parka made of Gortex or waterproof nylon that has been seam sealed. Afternoon showers are common in East Africa.

Down or Synthetic Jacket: This layer is to keep you warm, especially at those higher altitudes. the Patagonia Puffball Jacket is perfect for this trek.

Fleece Glove: a lightweight glove to use while trekking and hanging around camp

Shell Gloves: A shell system of a fleece liner and waterproof shell that handles cold. Brands such as “OR” make a shell system that can be bought together.

Lower Body

Undergarments: adequate supply for the entire climb

Hiking shorts: one pair of quick-drying shorts; good for hiking at lower elevations on the mountain

Long underwear or tights: These can be worn under heavier layers on colder days or worn by themselves on warmer days, which are why tights are good.

Soft Shell Pants: soft-shell pants are water resistant, yet highly breathable and durable. Great for colder conditions over a pair of long underwear or tights. Patagonia guide pants are a great brand.

Gore-Tex Pants: a lightweight pair of pants to keep you dry when raining or snowing hard. Full-zips are convenient.

Feet

Thin socks: two pair of polypropylene socks to wear under heavy wool socks; help prevent blisters and keep feet dry

Thick socks: two pair of heavy wool or polypropylene socks, medium to heavyweight.

Hiking boots: one pair light to medium weight hiking boots large enough to be comfortable with one thin and one heavy sock. (Use tried and tested boots to avoid blisters and take a good supply of Compeed blister plasters)

Gaiters: one pair of gaiters made of breathable material; keeps dirt and mud out of boots. OR Crocs are great.

Tennis shoes or sandals: to wear in camp after a day of hiking

Personal Health

Toiletries: toothbrush and paste, comb, tampons, biodegradable soap (small amt.), etc.

Sunscreen: bring plenty of sun block with SPF of 15 or more. It’s easy to underestimate the amount necessary for equatorial sun protection.

Lip balm: must have SPF rating of 15 or more

Ear plugs: to block out snoring and other noise to ensure a good night’s sleep Flashlight and/or headlamp: bring extra batteries

Adjustable ski poles

Personal first aid and drug kit

Towel: for wash up in camp

Towelettes: individually wrapped anti-bacterial towels are great for general hygiene

Spare contacts or glasses: contacts can be a problem in dusty conditions; glasses wearers should have a spare set

Umbrella (optional): protection from rain and sun; compact and light weight Portable chair: (optional): Therma-rest and Crazy Creek both make light-weight, comfortable portable chairs.

Snacks: (optional): if there is something you particularly like to eat while hiking, bring some along. You will be fed well throughout the trip, so this is just something extra.

Plastic sandwich bags: keeps personal items separate and dry

Water

Water bottles: two one-quart, wide-mouthed plastic bottles. If you use a collapsible water bottle or hydration system you are welcome to bring it along for drinking water. However, continue to bring at least one hard plastic bottle in addition. These can be used in cold weather as hot water bottles in your sleeping bag. (Example: Nalgene)

Water treatment tablets: one small bottle of Potable Agua or Polar Pure crystal iodine; purifies drinking water while on the trek.

Water flavoring: powdered additives like Tang, Gatoraid and Wyler’s lemonade make treated water taste better.

Carrying Gear

Day pack: with padded shoulder straps and waist belt; used for carrying personal gear such as water bottle, extra clothing, snacks, camera, etc. Individual loads will be between 10 and 20 pounds. A climbing pack with a volume between 25-30 liters serves most people needs well.

Large Backpack: gear will be kept it and will be carried by the porters. Limit loads to items on the equipment list. Your large Backpack cannot exceed 22 lbs. Approx: 28″x16″x16″ No wheels or hard sides, please.

Medium duffel bag: to store your non-mountain gear; this will be stored in our office, to be used after the climb and will be brought to you after the trek.

Baggage tags: makes identifying your bags easy at the airports or hotels

Plastic bags: sleeping bag and clothes will be double-bagged while on the mountain for protection from afternoon rains. Heavy-duty garbage bags work great and can store dirty or wet clothes as well.

Game Viewing

Binoculars: essential for game-viewing; 7×20 to 10×40 recommended (magnification x field of view)

Camera.

Watoto wa Nairobi hahaha

Unajua Chipukizi ni member wa hii forum?

I have been up to Lake Ellis where the road ends. I know this. we will however start ours way back at the Chogoria Gate after the forest and bamboo. Where park fees is paid (Near the badas)

Dont joke . Watoto wa Nairobi na saa hii , I am dreading the next two months in Nairobi napiga hesabu vile at its worst neza hamia Coast. Alafu niende Mt.Kenya tena??? Why??? Im not masochistic and by the time I retire nitahama Nairobi hii miezi ya Baridi kabisa, its tooo much , atleast leo Mungu ametuhurumia. Mimi na baridi issa NOOO.

Hahahahaaha at times its good to push yourself to the limit. All for the love of adventure. I cant wait to see how the sun rises from the Peaks of Mt kenya. I cant wait

All the best , I will do it vicariously through you. Mimi na baridi, we are parallel. Maybe you should try the desert next time thats some real pushing.Baridi ni kujitesa.

Hahaha basi kuja nikupeleke jotoni. Lake Magadi on June 29th https://africavacationsafaris.com/safari-deals/tour/lake-magadi-day-trip/

Hizi mutu anatoa wapi.