What GARBAGE Looks Like Vs REAL FOOD

[Ndindu]

• 300mL Soda = 8 Spoons of SUGAR
• Potato Chips laden with SEED Oil
• GMO Chicken coated with Crumbs

RUBBISH DISGUISED AS FOOD

REAL MEAL KSH 400

Nshima/Ugali?Ngima/Fufu with Fish and Veggies

[hakimoto]

Bado unakamata ugali asubuhi ,erikana

[Vatisog]

@Ndindu

…Nshima/Ugali?Ngima/Fufu with Fish and Veggies

Madem wote huwezi watoa meal one

[Ndindu]

@hakimoto

…Bado unakamata ugali asubuhi ,erikana

Not just Ugali. Any Left Overs za Jana. Kwangu Supper huwa na extra plate ya asubuhi. No tea either, Kama sio bone soup ni Maziwa Mala. Haven’t eaten bread in years

[Maize_Combuster]

@Ndindu

…ne soup ni Maziwa Mala. Haven’t eaten bread in years

Halafu ugongwe na msee wa boda ujipate ICU. Sijui utaambia watu nini? Siri ni moderation in everything hata lanye na pombe.

[Mainoo]

@Vatisog

… Fish and Veggies

Madem wote huwezi watoa meal one

Our fast food intake is ok. Utapata most Nairobians eat such probably twice a month…but ugali/ veggies/ kanyama is very common on our tables.
Ukienda majuu fast food ni atleast 2 times a day. I remember there were some three months when i was so busy na pesa ni kidogo ilikua inabidi fast food daily, kwanza lunch na supper…i added 7kgs in no time.

[cortedivoire]

No sugar, No fat, No cholesterol

[Landlord]

@Mainoo

Our fast food intake is ok. Utapata most Nairobians eat such probably twice a month…but ugali/ veggies/ kanyama is very common on our tables.

Very true. Most kenyans eat that fast food rarely. Normal food is ugali, sukuma, githeri etc.

[ChifuMbitika]

@Landlord

…d rarely. Normal food is ugali, sukuma, githeri etc.

Ongeza avocado na managu

[Hyperion]

@Ndindu

…Nshima/Ugali?Ngima/Fufu with Fish and Veggies

I see the point you’re trying to make. But the fish alone costs more than 800.

[Ndindu]

@Hyperion

…ing to make. But the fish alone costs more than 800.

Kwani lazima ukile samaki ya 1.5kG?

[Yuletapeli]

@ChifuMbitika

…ali, sukuma, githeri etc.

Ongeza avocado na managu

Avocado ndio game changer

[Yuletapeli]

@Hyperion

…ing to make. But the fish alone costs more than 800.

Kula omena kaka

[Kahuni_Maisha]

you can’t claim to be health without giving us your statistics. people walk around thinking they are health, but once they get medical check ups, most are surprised. The so called health eating, maybe causing more harm to your body .
it’s not like life expectancy in Kenya is high ,after feeding on ugali , over a guy feeding on fast food.

Samples of results from blood work.

[Coolibah]

Lazima nikule burger Leo. Been ages

[Wakameat]

@Yuletapeli

…he fish alone costs more than 800.

Kula omena kaka

Mimi hizo takataka siwezi Kula,I would rather Starve to death

[Yuletapeli]

@Wakameat

… takataka siwezi Kula,I would rather Starve to death

Waka nyagus, kula omena Wacha siasa