Kuna msee amewai ona place ya weightlifting belts na straps Gikosh/kamukunji? Anishow place naeza get
Belts and straps while waking out, or doing lifting for work ?
That sounds like BDSM stuff
belt and straps itakuzuia ama?
badala ya misuli kukatika si ni belts and staps ndio zitastrain?
Belt hasaidia mgongo ukilift weight mzito…100kgs and above
My squat is at 185 Na deadlift is at 250 bila belt. Nataka tu straps for deadlift grip
Huwa zinasaidia ku overload the body ndio ugain haraka. Huwa situmii belt but place zinauza belt most likely zina straps
umetafuta aliexpress kweli?
Ntaget tu hapo ama Jumia. Tao niliona ziko 1500 Jumia ni ka half of that