I feel so good.
Nimewalk from 10 till now. With short stops here and there. The feeling is great.
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Kutoka kibera hadi industrial area kutafuta kibarua sio mchezo. Endelea mapambano.
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I earn remotely
@cortedivoire would say otherwise
Ndio mumejua Leo, 30minutes of walk everyday is better than any gym
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Walking to look for top customers
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Ndio naona.
Its very nice and refreshing
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@BOOKten I walk from Monday to Friday for at least 1 hour. Walking is therapeutic
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That’s why Indians live very many years. They believe in walking everyday as exercise and family bonding.
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Bike ndio fiti zaidi. You cover more ground na unachoma calories.
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@Sanchez11 Mimi naomba tu mattercore
Hio omba babako ndugu..Mimi napenda kuma..Ata ya mamako naeza kula kama bado ako in shape kama Esther musila wa Guardian Angel
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Comfortable shoes,earphones+music,maji na chewing gum unatembea kutembea.
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Wasee hu chew gum do so coz mdomo wanuka mbolea…i hate gum
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Kutembea na ku jog huwa mufti saidi.
But nothing comes close to playing football. Very therapeutic…
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Hii pia ni sawa but we want solo exercise bila pressure kwanza huku interior nobody around kukusalimia ovyo ovyo.
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