Uchawi sacco

Wachawi wote mlio macho msign register na mseme nini kinachowaeka macho

No sleep at all nimelala 11pm woke up at 1am…no sleep at all na nafaa kuamka by 5am…siet

http://www.the-star.co.ke/sites/default/files/styles/new_full_content/public/1160106.jpg?itok=ToEbFXY2
SheMale rep.

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Niko livebet nakamua muhindi.

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Heading to work in a few

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Insomnia. Have been awake for the last 18 hours and counting. Saturday night,slept at 3.
Anyone who knows how to deal with insomnia?

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Just woken up na mimi si member wa hii circle.

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Macho kabisa kutoka 0100hrs, usingizi kwao, Blacklist sn.4 ndio company…

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???
3.30am?

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Getting an early start to the day

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Effects za fiobe kiyana

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Washana na phombe, sigara na matawi. Get your stress addressed. A glass of warm milk or a ripe banana in the evening. Fikisha threshold.

Ndagitari listen n listen carefully.
I do not take alcohol.
I do not chew twigs.
I am smoking 3 cigarettes a day. Down from a packet.

Bananas,coincidentary jana usiku nimekula. Was awake till 4 when I decided to just lay there,not coz I was sleepy,coz there was nothing else to do.

Tell me something new ama unitafutie kazi ya watchma!

Hehehe…stress?

I do not feel burdened. I guess I will have to see a specialist about that…

Best course of action.