Tuifunze : The Most Universal African Food

General
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All Countries South of the Sahara have this. Only the name varies. And at times the recipe and/or accompaniment.

UGALI___________.

Malawi nsima
Zambia nshima
Mzansi Pap / Puthu
Botswana Bogobe
Zimbabwe Sadza
Rwanda / Burundi ubugali
DRC bugali
Mozambique Chima
Namibia Oshifima
Angola funji
West Africa fufu corn
Central African Republic Gozo
Ghana saab

African Diaspora (CARRIBEANS)
Barbados cou-cou
Virgin Islands funchi / funjie
Puerto Rico funche
Haiti mayi moulin

If you already knew, ignore, if you didn’t, there it is.

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picha za hizo zote since you have all the time.

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Na si hizo ni lugha tofauti tofauti… Ni kama Kusema Kenya - Ugali… but in real sense ni Kiswahili - Ugali. Niweke sawa…

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Ngima is as Bantu as it gets.

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Ukweli

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Hata chakula tuliona tuwache our highly nutritious yams sorghum millet etc for the less nutritious and foreign maize…

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In the past it was made with millet, sorghum and cassava. Very nutritious.

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India [B][I]idli

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the zambians also call it Manka

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Jana nilikula fufu
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sembe ni lugha gani?

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How did it come to be so widespread in Africa though?

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high school