Am looking for suggestions on a good treadmill for home use and where to buy around Nairobi. Asanteni sana in advance.
good idea let me follow
and also call gym enthusiasts @junkie creampied na @kijanamrefu
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Why do you need a treadmill? Just hit the road and you can thank me later.
Jogging on Nairobi roads can be life threatening depending on your neighbourhood. Unaweza shikwa ngeta ama ugongwe na nduthi.
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Haha Relatable
Kuna duka flani parklands wanauza ranging btw 65-125k
Wanted to get one nikaona sitawahi tumia juu ya watoi kusumbua na kelele especially mtu wa asubuhi kama mimi unaamsha kila mtu.
Let me googoo hiyo address nikifika keja
A good treadmill should be programmable, has calories, pulse, speed and distance monitors on the panel. Hayo two. It should also support the weight of baby elephants in us and have a safety key. Unaweza ngoka meno.
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Get a bike…or a cross trainer
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Try olx. Ziko mingi mpya and you can bargain.
Ziko supermarket kwa wingi ama nyinyi ni wale wasee hamkanyagi second floor ya supa?
Get lifestyle treadmill
Ghasia wewe.
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Make sure the treadmill can support you weight and is of sturdy build. Haifai kutingika ukirukiarukia.
I use the NordicTrack Model NETL99814.2. It has great workouts, plus you can connect your iPhone/ iPod to it. I’m not sure if Nakumatt still stocks it, but you can check there.
But I say this with all the love in the world, unless you are someone who already consistently works out, don’t buy any home exercise machines. It will just be a waste of cash. They are fucking expensive, and therefore not worth it if you’re going to end up using it like once a week. Plus running on the treadmill is super boring… so a lot of discipline is required.
I prefer the outdoors myself; but I guess on mornings when I wake up late or it’s raining like shit or for HIIT workouts the treadmill does help.
Niaje neffertities
Huh?
Stop playing bruh… Umelost hehe