Like seriously, village doctors and village ladies. …njooni hapa.
I have always known that ladies suffer some discomfort during that time but never in my wildest imaginings did i think it was this bad.
My question is, how do you lessen the cramps and pains. What can one do to mitigate the suffering.
I am following this. A dear friend of mine has had to be put on bed rest on doctors orders on several occassions. As a medic working in the theatre, she has had to rely on some serious pain management regimes that are addictive…
Help me help her.
It can be debilitating and I think it is worse for teenage girls. I used to crawl around the house coz kusimama ilikuwa shida and no painkillers coz l’m allergic to paracetamol. I wasn’t aware of ibuprofen back then. To me they were all the same. Anyway long story short tell your friend to take a warm shower or buy a hot water bottle and put it around the belly to ease the cramps. If it persists mwambie ameze pain killers. Midol is the brand name or any other pain killer will do. Confirm with the doctors in the house.
@mabenda4 seems like @mona_lisa has touched some therapy i used to see my ex do.chupa ya maji moto,na pia pain killers.but kabla we parted,a friend of ours recomended some GNLD products that appeared to work…ngoja nilewe niulize jina ya product!
A close relative of mine has had such for a long time so when she finally saw a gyna it was discovered she has cysts …my point is yes pain killers alleviate the pain pia hip hot water bottle but seeing a gyna will help the most
my sister suffers from the same. she takes betaphyn and postan forte one tablet each. they work miracles. birth control pills also work but visit a gyna for further tests.
medicating pain its destractive in the long run i have women colleagues that we gym together and one of them had severe abdominal pain during her cycle, when she started gyming the pain when like that. even sometimes she says (we are close) she daent even knw she is flowing as there is no more pain, her maths saves her from messing.
I had this neighbor Borana girl whose ocha was Marsabit zake zilikua serious mpaka one day she had to call me Sunday afternoon I Take her to the hospital,she could not even leave her own house and had not eaten the whole day. I had to physically carry her outside to the ride to take her to hospital. In the course of her treatment I came to learn she has always been like that since high school and on that particular day her bro was not in town he was the one that always used to come around to assist her with all that. She was in too much pain screaming and heaving in the car I almost thought she may die. There are some very serious cases.