Steroids Or What Now??

Hello guys,I really need to add some weight.I’ve been stuck on 60kgs for so long.I work out;Running,Physical exersises and Martial Arts kidogo kidogo but I don’t lift weights.I ve been told to stop exersising but it doesnt help,infact after stoping my exersises my joints hurt!!! What should i do?? I want to maintain my body form and still add luke 5kg.Should i do steroids?


Achana na steroids. Do supplements

Kama gani?? I will be honoured ukinipea atleast moja

Are you doing planned exercises?

Guys on antipsychotics always gain mad weight.
Jitoe wazimu upewe matembe .

why dont you lift weights? thats the fastest natural way you can add muscle without unnecessary fat


Keep exercising for fitness but make sure you lift weights for ferk’s sake man, what’s wrong with you?
Wachana na steroids coz they’ll fuck you up real good.

minus alot of cardio workouts you do like running to maybe once a week, lift weights. don’t do supplements, they come with quite a task(gaining utambi then spending years killing it in the name of abs)

Weed will sort out these problems once and for all.

:D:D:D Best Advice so far…

Thanks man

I do physicals 3 times a week and martial arts on Sato

Creatine tablets and combine with mega mass from usn and don’t forget the exercise

Baba yao , the best secret in town inaitwa SCI-MX OMNI MX HARDCORE . Only available at Sarit , healthy U shop .

Don’t take any other supplement with it , it’s an all in one .

BUT careful because the guy who recommended me to it became fat , while i grew muscles . Start lifting weights while you take it , hio kitu sio mchezo .

meza ARV.

Za USN??? Aren’t they generic?

Are you serious general???

kula protein. si kuinua chuma na unakula sukuma.