Mimi kwa research ya bazungu ndio siwezi kubaliana nayo. Conditions for the results are biased to say the least. “study finds that eating too much meat decreases life expectancy”.Koreans,spanish,mexicans,ruskies eat meat daily,africoons hata tusianze,yet those sayantists didnt do a check around kuona kama tunakufa ka wao,yet here we are at crossroads and they are dying in thousands a day from covid and they dont know why
You’re right! Therefore, I rarely use information from the Internet. If I have something that hurts, I contact my doctor from this hospital https://melbournefunctionalmedicine.com.au/what-is-functional-medicine/ , and I believe this is correct. I think that many people in old age have some savings. I spend all my savings on maintaining my health. Therefore, I am 77 years old, and I feel great. I even sometimes play basketball with young people, can you imagine? Remember, the key to a long life is playing sports. After all, movement is life. I just shared my opinion. I have read your entire post, and I agree with you!