Should i go for an xray?

[kooob]

I have been having this dull ache just below my right ribcage which doesnt go away.It started after kufanya some exercises like Burpees and situps.
Went to a hospital last week and had a scan, i think uv scan ,and my liver,gallbladder etc are fine…sasa nashangaa whether to go for an xray to check for cracked rib(s)???
.kenyatalk daktaris saidieni elder.

[system]

Ulikaliwa na MoMo by any chance

[purp]

you say it started after doing the exercices

[thesavage]

Your story is consistent with rectus abdominis muscle tear. This often occurs at the level of insertion/attachment of the muscle to the rib cage. An easy way to test for this: Attempt to rise from lying supine to seated position triggers the pain.

If the tear is significant, an experienced ultrasonographer can confirm it.

Treatment is to take pain killers and avoid abdomen strengthening exercises including sit-ups and rows. Rest the muscle for 4 to 6 wks until the pain subsides and resume exercise cautiously.

[Mbo-I-kamiti]

@thesavage

Your story is consistent with rectus abdominis muscle tear. This often occurs at the level of insertion/attachment of the muscle to the rib cage. An easy way to test for this: Attempt to rise from lying supine to seated position triggers the pain.

If the tear is significant, an experienced ultrasonographer can confirm it.

Treatment is to take pain killers and avoid abdomen strengthening exercises including sit-ups and rows. Rest the muscle for 4 to 6 wks until the pain subsides and resume exercise cautiously.

wah! in english priss

[system]

Rectus si mcoosh?!

[thesavage]

@RetiredVirgin

Rectus si mcoosh?!

:D:D:D ng’ombe wewe.

[kooob]

@purp

you say it started after doing the exercices

yeah. 2nd time its happening

[sludgist]

@RetiredVirgin

Rectus si mcoosh?!

@thesavage

:D:D:D ng’ombe wewe.

Kwani mjamaa amepitiwa mkia na kifaa kizito?

[kooob]

@thesavage

Your story is consistent with rectus abdominis muscle tear. This often occurs at the level of insertion/attachment of the muscle to the rib cage. An easy way to test for this: Attempt to rise from lying supine to seated position triggers the pain.

If the tear is significant, an experienced ultrasonographer can confirm it.

Treatment is to take pain killers and avoid abdomen strengthening exercises including sit-ups and rows. Rest the muscle for 4 to 6 wks until the pain subsides and resume exercise cautiously.

Yeah coz its definitely not on the ribs coz ni kuchoka fulani. Especially after changing positions as you mentioned.
Asande sana. Will take it easy on the exercises after recovering

[purp]

@kooob

yeah. 2nd time its happening

i think burpees and situps can not make a rib crack

[LeoK]

@kooob

I have been having this dull ache just below my right ribcage which doesnt go away.It started after kufanya some exercises like Burpees and situps.
Went to a hospital last week and had a scan, i think uv scan ,and my liver,gallbladder etc are fine…sasa nashangaa whether to go for an xray to check for cracked rib(s)???
.kenyatalk daktaris saidieni elder.

My fren jiheshimu. Kama ingekua motogari iko na sauti fulani ungeshughulikia proper karibu uende Japan. Lakini mwili wako unaitia ktalk quacks. Ngombe wewe.

[123tokambio]

Hii UV scan ndio gani?

[system]

@thesavage

Your story is consistent with rectus abdominis muscle tear. This often occurs at the level of insertion/attachment of the muscle to the rib cage. An easy way to test for this: Attempt to rise from lying supine to seated position triggers the pain.

If the tear is significant, an experienced ultrasonographer can confirm it.

Treatment is to take pain killers and avoid abdomen strengthening exercises including sit-ups and rows. Rest the muscle for 4 to 6 wks until the pain subsides and resume exercise cautiously.

Wueeh.
Are you an doctor ama yule msee wa kuempty bin ya stool samples?

[SwagMargeddon]

nilikuwanga na kama hio but left side.
nilifanyiwa ultrasound kama mumama ako na mimba.
(hio gel ni baridi)
wakapata ka tear kadogo nikambiwa itaheal.

also, pitia VCT

[Eng_iti]

@introvert

Wueeh.
Are you an doctor ama yule msee wa kuempty bin ya stool samples?

Biohazard containers?

[LeoK]

@introvert

Wueeh.
Are you an doctor ama yule msee wa kuempty bin ya stool samples?

Tuseme tu ukweli hii ktalk inashangaza. Yaani daktari amekalisha makende hapa hapa anatuchekelea??

[thesavage]

@introvert

Wueeh.
Are you an doctor ama yule msee wa kuempty bin ya stool samples?

nimengoongle

[kijanamrefu]

Does it hurt anywhere else?

[Bigfish1]

@Mbo-I-kamiti

wah! in english priss

He said take painkillers and avoid abdomen exercises, coz you have a muscle tear.
Also from me next time take or easy, start with warm up, then 5 sit ups slowly repeat this for the next few days then once your body gets used to it, you can start 10 and more.