Hii kama lunch…
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@Motokubwa hii ukila lunch time ndio itasaidia hio STI kupona haraka by reducing weight. Halafu wacha starch mingi. Punguza ugali, waru, chapo, rice etc. Maintain your protein intake. This is the fastest way of losing weight. Exercise, gym najua huwezani. For some people going to the gym inaongeza kilo instead of kupunguza.
Bon appetit
inawekwa chumbi:(
Avocado haikuliki bila chumvi
ata Mimi nimeshangaa…
Chumbi inasaidia kukata weight na omwami nimekimbia huku nikifikiri thread ni ya eyes cleansing.
Eye cleansing by descendants wa King Solomon haitoshi Omwami?
Amharic lessons ndio nimeanza , lazima mbegu nitapanda.
Anashinda akisema ni pure muscle. Lazima tutume KWS huko Dagoretti maybe kuna Bigfoot huko
you don’t need language for that…you just need to say jig jig with a smile na akismile back ni hivyo…
What if i want to domestic anjii ?
[SIZE=4]“Nani Mwingine Amekula”, :D:Ddidn’t see that coming[/SIZE][SIZE=3]. [/SIZE][SIZE=1](fisi ni fisi tu, instincts)[/SIZE]
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Very health lunch ;):p:p:p:p
Huyu kikuyu anafaa apigwe risasi ya kichwa!
ata kama ni handshake, hii hapana
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Mimi ni 130kg of pure muscles
Mwenye kupika hii apewe fare ya kurudi kwao.
130Kgs that gives STIs… I will pass.