You can control your body physically, mentally and emotionally. You can do whatever you want and Push your limits to the extreme and nothing will happen
Mimi nimekua na routine ya kuamka Saturday 6am, ni shike jaba alafu kulala Sunday 8am for the last 10 years.
Nalala 2 hours alafu naenda church because I believe good things will happen to me every week if I start the week with God.
So far my body is still healthy, so there is no any alarm and reason to change. The whole time am always alone. I have mastered the art of enjoying my own company too.
