Masturbation, Porn, prostitution...What's the end to all this? I'm tired

FR…I’m tired

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Have a purpose…

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No wonder inaitwa Kujinyonga…Tuseme hii imeeanda?.. :smiley: :smiley: :smiley:

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Kina @kush_yule_mnono @cortedivoire and homosexual @sokwemtu have indulged in those vices for 20 years na hawasumbui

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I got over porn now dealing with the other two

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Be mentally engaged :Work,keep a journal for self accountability,reward yourself with a nice gift for milestones achieved (e.g a nice lunch if you go for one month with lanye /masturbation or porn),…read books,take long walks,pick up swimming,gym …embrace fasting (it helps with spiritual consciousness/self awareness…block porn sites on your digital devices…,get a regular girlfriend/wife and train your self to enjoy sex only with her

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I will take this as a cry for help.Zoea addiction ingine ya malanye

Sex is a very powerful drug and it takes a lot to stop it. Find a purpose or hobby that you’ll love. You probably have a lot of energy so you probably need to spend it an an energy intensive activity. Go to a gym or play a sport mtaani.

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Kama pombe iko kwa mix, punguza or wacha. Vile elders wamesema, focus on other +ve stuff, e.g gym, church/spiritual nourishment, social groups. Halafu accountability.
Ni ngumu lakini kama will iko wewe utaweza.

Wrong place to get advice since 70% percent of elders are serial wankers ( not judging). The spiritual aspect, prayer must be involved. It may sound goofy but praying every night after completing a day without ejaculating on yourself will motivate you. Do activities during the day that will leave you exhausted and sleepy in the evening.

I think you are deflecting from the real problem you cannot think that this will make or give you happy ness .either you are lazy as a fuck hixo vitu niza ku passtime it’s like you er making them your day job .tafuta shida iko wapi kijana. porn iko sawa tu. Pole lakini

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Have u ever tried gay sex
Path to enlightenment
Ask
Bonobos
@MTINGIZA_KITANDA @PERDITION
The fuckers
Dont suffer
Constipation
Any more

Enda calabash

JESUS CHRIST is the very solution of your problem. Look for a good church and become a member there. Christian Foundation Fellowship (CFF) of Harrison K N’gang’a, is one of the few churches that still have sound doctrines.

Get born again.

got over porn 2 years clean…has given me lots of self control

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Your body is chasing for that dopamine, you are so deep in the trenches.

Start dating to substitute that high that your body is craving or do those no fap, semen retention thing that mgtow/redpillers uambia watu.

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Wanatumia Exfoliating scrub kunyonga, normal Vaseline doesn’t work for these veterans.

masturbation kills motivation… tafuta wet crack, mwaga once or twice a week and find a goal

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yesu atamsaidia kunyonga ama :green_emoji: :green_emoji: :green_emoji:kwera, its all in his head.

If you find yourself visiting a brothel or masturbating way too much, then Kuna high likelihood you consume alot of porn. Just quit porn bro. It’s the root of all these.

Secondly, refrain from masturbation before that shit catches up with you na you won’t like that. Niliwahi andika hekaya yangu ya masturbation vile ilinitenda. But with time utaheal tu.

Hapo kwa kumanga lanye just have a limit. Personally I feast a lanye once in a month. Hookup moja safi Sana na under 22 pale tagged and I’m good for that month. Tafuta Dem mmoja wa kukuletea wet crack anytime unadai. I swear it has miraculously worked for me. It’s all about self discpline

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