Morning ladies and gentlemen and humble village dwellers for the past two weeks i am not a happy man. I have had backache that has refused to go away. The pain in the spine slightly above the buttocks( for lack of a better word ) has made tasks like bending or lifting stuff extremely painful. I hoped it would go away but its not. I have investigated what might have been the cause and i am suspecting either sitting or sleeping posture and the matress i use. I sleep on medium density matress and i have noticed lately that it sinks in the middle plus i cant sleep without a pillow. I have coitus regularly plus. Kindly advice
interested too but guys please spare us the “get a shag” advice…
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Enda hospitali. Never take medical advise online or you will just get scared more. If you don’t have money for the hospital procedures borrow but remember to register with NHIF after that.
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That’s usually an old wives’ tale. No medical basis.
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Once the lower back pain has set in, it must first be managed in hospital. That requires you to visit a professionally trained physiotherapist at least thrice weekly initially. Hapo pia utafunzwa everything to do with posture and ergonomics for long term management to prevent recurrence.
Rush to a hospital near you. No two ways about it.
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Na ununue hizi mattress za Maharaja zile ziko na spring, you will also enjoy coitus more on them
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coitus had to sneak into the thread somehow?
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It always finds a way
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Go for a full body check up! Test for diabetes too while u r at it.
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Said he regularly has coitus
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Next utaambiwa check for prostrate cancer too. Ndio maana you should never seek for medical advice online.
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even once every christmas for the last five years is very regular…
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you have been standing for too long. you need rest
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or you travelled for hours on a seat that is not bent backward
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Hehe guess since singo mama vamoosed with ice cube last December, he hasn’t had much luck finding a kihiki kiega githaka understanding
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You shouldn’t be having a backache with all the exercises in KDF. Something is wrong and I guess it’s your mattress. Visit these people. They have the best mattress
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this village should be renamed to KcT
Kenya coitus Talk
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Go see a chiropractor. There’s one called Dr. Adagala. He’s really good. Ako Chupilee Exshange Puilding Adjacent to 20th Century.
And lose weight too lol
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Hiyo ni gani?
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:D:D