Get into a relationship or remain celibate, sleeping around is a waste of potential. Most men achieved there best when they were celibate, whether it was a mental or physical pursuit
Don’t retain semen, ejaculate it
Kuretain semen inafanyanga matako ya ndume ikue biggy hence the ghaseeer turns into a full blown fagget. Men were made to kumwanga ndani that’s why spermo huwa haziishi
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