Jifunze Kukojoa Ukizeeka

A friend of mine tried to run a race against children and tripped.

He ran with a full bladder. The result was a 2 inch hole when his bladder ripped open.

Operation, week in hospital and 2 weeks with a catheter

Nurse said it happens a lot when people over 30 get into an accident or fall with a full bladder.

Enyewe sasa nimekubali nimezeeka. I never play with full bladder anymore.

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