Insanity 30 Max

Lifestyle Health and Fitness
1

saw this workout prog,…on CitizenTV today.by the guyz training Slimpossibo ladies.

(sketch,mbisha au video naenda kutafuta)

basically 30 mins intense,very intense workout on fast music.

the guyz were sweating like wrestlers, Willis Raburu couldnt even try a move.
One guy,disabled without one arm was awesome, bet even I wdnt keep up with him.

Swali ni> be honest…How fit are you??

2

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Dude, pliiiz…keti pale

3 Likes
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https://s-media-cache-ak0.pinimg.com/originals/70/09/95/700995cc202f5b36fc2149fa97e03bf1.jpg

2 Likes
4

Someone get me boxing gloves. …need to work out on this villager

5

twende bilaz
nikuramnye hadi ukonde

6

Lol I’m ripped kiasi but not as you maybe.so sitaki kuundwa madondi.iv hanged my gloves :D:D

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Schupit villager. Keti pale ama nikuchape KO

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meffi…kula hiyo[ATTACH=full]61952[/ATTACH]