Eat Green ..
Eat Healthy..
Hii stori ya kula green plants only huwa naishuku sana. In school we all knew healthy eating meant a balanced diet. What changed?
You don’t have to become a health freak preaching drinking carrot juices, blending rare wild plants and raw eggs–unless you’re treating something. Just eat sensibly: proteins, vitamins, carbohydrates, things you can pick from the farm or the nearest market. Pesticides in food are the real threat to good health.
Sijasema kula au usikule nyama😆
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