I AM GOING VEGAN

Good for you. I was vegan for a year to cure a chronic illness. I couldnt even catch a cold. Colds would come circulate in the office , leave only me. It was amazing. Imagine a whole year bila hata kumeza panadol.

can you dish meat boss. just make sure all your internals are working and are not blocked or hindered aka exercise. keep your heart pumping blood and keep it strong.
In the infinite wisdom given to King Solomon, he says the following:

Pro 4:23 Keep thy heart with all diligence; for out of it are the issues of life.

This is both figurative and literal.

Wengine huniita ndege sababu ya kula cereals.

What causes cancer is over roasting the meat. Maasai literally eat the meat raw. One minute in the fire and they are already feasting. They call this rare.