yesterday I went for a random b.p testing…the first reading was 153/93 and 64bpm…the second was 150/90 with 64 BPM…the nurse in charge at huduma center nanyuki told me to see a doctor na sikuelewa I maneno mzuri…
my bmi is 23.1(am not obese)…
Check chumvi levels,reduce stress and also age plays a role
I use minimal salt,am just 29 and stress ni kidogo kidogo…za job sana sana…
How often do you check your BP ? What’s your baseline ? Labda machine ya hao watu iko na itilafu.
Do you use cocaine?
Check your BP on alternate days for about two weeks, if it remains high then maybe you are hypertensive…Na iyo 153 iko juu sana anyway, it’s good to see a doctor
I never check my b.p…had taken mum to check hers since she is hypertensive… it caught me by suprise
will seek a second opinion somewhere else today and I don’t use no drugs…just alcohol,sometimes
nice idea @Dereva. sure will…
Na weight
For accurate results…Don’t let the hot nurse do the test.
3 Likes
73.3 KGS
height 178 cms
they make your heart beat faster…she was an old nurse…in her fifties…
Probably genetic.
1 Like
Did you get funny thoughts when she was closer to you?
1 Like
I have BP issues to, I once asked my Doctor about it, and he told me that’s something that’s wired in my genetics, same way as diabetes and all the conditions and imbalance that are there.
Sasa mimi sijui… @Luther12 might help but do exercise will do you good
:D:D:D
Punguza fangi
Usitake jigranny aone hii…yake itagonga 200…
So you use drugs??