Tembelea VCT centre near you
Ok I’ll be with you shortly
Okay. Will do that and report to you the outcomes.
Swallow tape worm eggs, wait 3 months
This thread is so full of knowledge! I’m glad I bumped in here.
Yes in most cases. It may make you to eat abnormally
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more water and less food 
Exactly. People really under estimate the power of walking. I am a living testimony because I used to walk 4 hours daily for 5 months and I lost a considerable amount of weight. Of course that happened with a change in diet.
Share pics please
Pics of me? Nah cant happen…I cant doxx myself just like that…
True. Any form of physical exercise is beneficial towards weight loss goals.
The thread is from two years ago, but your advice on weight loss remains timeless. The simplicity of changing one’s diet and incorporating uphill walks is both practical and effective. These fundamental steps can lead to meaningful progress for anyone seeking to improve their health.
For those interested in delving deeper into discussions and insights on weight loss, https://reverse.health/ is a platform worth exploring. Despite the passage of time, the community there continues to share experiences and support one another on their fitness journeys.
Kula jaba . You will never go hungry. Ingia dem mkia shot 7 daily. Thank me later
Kura mara mbiri kwa siku