Key to these systems working, is your free labour! This is why you must not do housework or domestic labour for men, not propagate their genes because that would tie you down into the majority if not all the work of birthing and raising children not to mention risking your life and the wear and tear on your body from giving birth . Breeding is a very important part of oppression if not the most important. In the slave plantation white slave masters ensured maximum breeding to ensure a continuous source of slaves. This is equally important to capitalism the bourgeois need many people at the bottom of the pyramid to work to make them rich. Ever wonder why poor people have the most children?
When you understand this you will stop taking anything the patriarchy tells you seriously especially the population decline and accompanying fear mongering! If you don’t give birth they can’t enslave you or your descendants. If you don’t get into the marital slavery plantation that exponentially reduces the power the patriarchy and men have over you! If you avoid men altogether, three quarters of the power you give patriarchy is gone. You will still be affected because of patriarchal brainwashing from childhood but you will have escaped the majority of the patriarchy’s and by extension male power over you as a woman. Getting out of the patriarchal matrix is not easy as a woman but it can be done. I’m the evidence that it’s doable. You can escape the offspring matrix - which is extremely expensive - children cost alot, you are likely to be a single mother even if you are married - you will do most of the work. Some women now who are virgins are tying their tubes to ensure that even if they are raped, they can’t get pregnant.
You can also escape the marriage slavery plantation by not dating and having any kind of relationship with men. If you date men it’s easy to get duped and end up marrying them. Remember the prince charming happily ever after childhood brainwashing?! It’s easy for that to kick in during the love bombing stage and to find yourself being lured into and trapped in the marriage slavery plantation. Every man I’ve dated has asked me to marry him and have his kids. Which means that if I never dated or had relationship of any kind with any man I’d be further away from the possibility of being duped into becoming a wife slave of a man in the marriage slavery plantation. You can still be enslaved even if you don’t get kids. Your domestic and sexual labour is still needed to give more power to the patriarchy. The solution is don’t befriend,date, have sex- very dangerous because of diseases too, marry and have kids.
As an aside, you can also deal a blow to capitalism by embracing minimalism. As a shopaholic I am struggling with capitalism equally as hard as I’ve struggled to get the patriarchy off my back.Emacipating yourself from mental slavery is a life long journey!