Plethora of helpful information with the exception of @poyoloko
thanks a lot bro
Shait mungu atuondolee maradhi zingine vaneee.
Lakini they say we are what we eat.I believe them.
Don’t display your ignorance. It’s not not an ailment that exclusively affects any group. Anyone be they male, female, g,ay or straight is susceptible to it. (edit: can’t believe the admins are censoring the word gay, this is 2020 not Victorian England)
try this. when taking a shit using toilet seats have something to raise your legs to mimic squatting (like in the pit latrine). doesn’t eliminate the vein constriction but it won’t be raptured either.
CBD Oil. My aging dog has the same issue. Research led to CBD oil. Essentially weed without the THC.
Tafadhali muwache kutombana mkundu. Sio ungwana kamwe
Pole sana, kuna wengine rectum hutoka wakienda haja kumbwa