Hi I have a sweating problem. Before I reach stage so that I enter mat niende job I feel so hot . When there is a sunny day I just hate going out .Help its embarassing
How old are you, and how heavy are you?
I read somewhere that alcohol lowers your core body temperature. You need to decide whether you’d rather get to work drunk or sweaty.
you need a chair so you dont sweat.
Keti pale ---------------------------------------------------------------------------------------------->
https://cdn-images-1.medium.com/max/800/1*93ofBOwXX8zibBXlP1u5Rg.jpeg
jibu hili swali
Punguza weight yako.
start jogging or skipping
Niaje @kush yule mnono?
Nikulipie ukatahari?
Hehe … sipendagi ujinga
acha chai moto asubuhi …instead take cold stuff i.e juice etc