Help wanted

I need help,I have noticed that I have increased my weight from 58 to 78.Now I am overweight and I don’t look good like before.Hoe can I loose weight fast in like 2 months

Nunua new Wadrobe sasa. 108 kg is not far

Are you a hoe or a dude ?

watu wa green tea na madathi

Wacha jokes, ati ulikua 58kgs ?:D:D

78 kg is not over weight for a man, 58 kg is for short girls, college and high school boys. Do exercise to have more muscle than fat but usipunguze

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How hoes loose weight? Maybe ask your fellow hoes

Unless uko kwa ile biashara there is no way as a man you should be comfortable being 58kgs. A man should be 75 and above.

How can you be overweight at 78 kilos??

Unless you are a midget. 78 kilos is in the normal range for a grown man.

ulifaa kuwa worried ile wakati ulikuwa 58kg

Glorifying obesity?

Piga tizi na upunguze kukula kama nguruwe