ED

Wakuu after years of damaging myself with wanking I have developed ED.

Please advise me how to overcome it. Niko na mechi in the next hour or so.

I’m going to pick a chile from her place nimlete mechi but I’m scared the issue will recur.

It has happened three times so far. In short I haven’t had proper sex with her.

This is the fourth attempt. What is that important thing to do within this time.

Nangoja call tu na niende kumchukua.

Tafuta kagilbeys nusu uchape. Might help

Uliza @Chiefguest.Alianza kukuwa na ED ile time alimea kitambi juu ya kukunywa busaa ya kawangware 24 seven.Anasema it has become so bad that haezi kula madem na cd because njwang’a inakuanga half mast akivaa cd.Shida ni he is a g4s driver who is permanently on the road.Amekua akikula malaya wa Salgaa dry fry akapata okimwi.Sai ameongeza kitambi ya arvs na kipara yake imeshikana na haga.Malaya wote wa Salgaa sikuizi wanamhepa banae.

Water melon na ndizi

1-fanyeni HIV test then umtombe dryfry , dryfry lazima mboro imbao

2- Nunua Vega 100 meza 30 minutes b4 mechi . sure bet

Honestly hakuna short cut. Nilikuwa na hiyo ngori 2019. Best solution is avoiding any form of sexual stimulation for a month. This is the only way your mind and body will reset back to default settings.

Usisahau kwenda gym and consistently eat foods that stimulate the production of testosterone

If you are calling her “chile” then you are approaching 50 my brother…there is nothing you can do about your ED… eat right and exercise to delay the progression.

Meza vega 100 tatu

Jaribu fasting for 2 days. Kunywa maji Tu. On the third day Kula vizuri ita kunguru Ile njwang’aa utanyorosha hio Hali she will live to narrate.

Hizi Vega mnasifu kidogo zinimalize lakini bunduki inasimama sawa sawa.

:smiley:

The only right answer

hii kitu inaweza fanya kichwa ilipuke, headache inalast 2 days halafu deki inakuwa active 3 days

Piga zoezi and stop being a lazy fuck. Do heavy squats, deadlifts, barbell rows, and military presses at least thrice a week. Alafu upige ashwagandha supplement, and stop jerking off. Then when you fuck a woman, make sure she’s a pre-wall soft meat with a nice body, sio landwhales kama za @rexxsimba . Hutawai sumbuka na ED tena.

Deki hata umwage bado iko up and running. Hailali. Lakini headache na increased heart beat ilikuwa noma.

Kuna thread at least mbili about something similar. This is one of them
https://www.kenyatalk.com/index.php?threads/tips-for-maintaining-an-erection.249153/post-4065187

Kula watermelon and garlic for two weeks, that’s what I do before visit brothels. No porn, no masturbating,exercise alot. Na ukunywe Orijin whiskey

You plan your brothel visits two weeks in advance?

Ni lazima I plan things in advance sometimes 3weeks in advance ndio siku ikifika I know exactly what I’m going to do

Hapo sawa masta