Uliza @Chiefguest.Alianza kukuwa na ED ile time alimea kitambi juu ya kukunywa busaa ya kawangware 24 seven.Anasema it has become so bad that haezi kula madem na cd because njwang’a inakuanga half mast akivaa cd.Shida ni he is a g4s driver who is permanently on the road.Amekua akikula malaya wa Salgaa dry fry akapata okimwi.Sai ameongeza kitambi ya arvs na kipara yake imeshikana na haga.Malaya wote wa Salgaa sikuizi wanamhepa banae.
Honestly hakuna short cut. Nilikuwa na hiyo ngori 2019. Best solution is avoiding any form of sexual stimulation for a month. This is the only way your mind and body will reset back to default settings.
Usisahau kwenda gym and consistently eat foods that stimulate the production of testosterone
If you are calling her “chile” then you are approaching 50 my brother…there is nothing you can do about your ED… eat right and exercise to delay the progression.
Piga zoezi and stop being a lazy fuck. Do heavy squats, deadlifts, barbell rows, and military presses at least thrice a week. Alafu upige ashwagandha supplement, and stop jerking off. Then when you fuck a woman, make sure she’s a pre-wall soft meat with a nice body, sio landwhales kama za @rexxsimba . Hutawai sumbuka na ED tena.