Dem kuwa mnono

Mdzilamkadze wadau?
Nina shida moja hapa, dem wangu i fear in the future could turn out to be very fat. I feel bad even typing this out lakini its a worry that i have. Sistake mkubwa is very fat, sema ma double chins, manyama nyama kwa mikono (hapo kwa ma biceps na triceps) na uzito in general.

their mom was also fat kidogo pia, what i’m seeing ni kwamba fatness for sure runs in their family. It doesn’t help ya kwamba they have bad eating habits, they eat late at night and fatty foods.

How should i proceed hapa? Other than this paranoia, i have no other complaints. She comes from a good family, she is smart, beautiful and loyal. She is sexy and her body is banging so i can’t complain pia Her whole family is amazing pia.

mawaidha would be appreciated.

Hehe tafuta thick petite…Kila kitu bahali yake

Unono sio kitu poa.Especially these days of refined foods and gmos filling the supermarket shelves and grocery markets.Fatness comes with complex issues starting with high blood pressure which,God forbid,will result to kidney malfunction,kidogo kidogo because of the malfunction erythropoetin is not being produced and she becomes anaemic.Or heart failure or stroke etc etc.
Find a way of politely explaining this to her, base it on the fact that you love her very much and you would love for the both of you to grow old together and see your grand kids.Tell her about how short the lifespan for physically inactive people are,not to mention the fat ones.Tell her she doesn’t need to run a marathon everyday.She needs to move more and change dietary habits.Limit junk food in terms of portions and frequency to once a week only.The rest of the week keep it healthy.Whenever she is hungry encourage her to eat nuts or some other filling but low calories foods.
Most importantly,lead by example.When going for a run,tag her along even if it means run walk run walk run walk until you finish.If she sees you taking part she will interpret it as your way of offering support and she will see the seriousness.Treat Sundays as cheat days where she can eat anything that she likes coz life also becomes boring if you don’t indulge occasionally.
Akikataa ku comply kuwa tu na back up plan.Tafuta tu dem wa back up coz the future will be very bleak hata kama she is sharp like Albert Einstein.Potentially utachangisha doh ya kidney transplant huko mbele or take care of her when she is immobilised due to stroke.Taking care of mtu mnono who is paralysed is no joke my fren.Hakuna kitu disheartening kama life partner mwenye has no idea how to take care of her health.
This is how I got my wife to go back to her petite frame after the birth of our kid.Sai matiti zimerudi form hata kitambi iliisha 2018 and sometimes nikiwa na hangover she even wakes me up akini show ni time ya rodi amka twende.Sato ngware yeye ndio wakwanza kuamka tukienda kutafta ma mboga za kienyeji za kutoka Kisii na fish za kutoka Lake Victoria.Just lead by example then she will see the seriousness.If doesn’t work kuwa na back up plan ya bibi mwingine.

Ala Agwas kwani ulianza classes za public health. Safsana

Hahaha zii.Maze venye watu wana die left right na Centre ni fiti kujua hizi stuff.Niko kwa groups kaa nne za kuchangisha sijui kidney transplant India.Mwingine naye aliachilia blood pressure ikawa uncontrolled hadi roho ikakua kubwa kama ya elephant.Sai ana hope kuchangisha 7M afanyiwe transplant India.Job imeisha.NHIF limit haitoshi.What is common across all of them is that they were all avoidable, ni kujiachilia na kupenda soft life ndio iliwaharibia.Hizi story zote miushow wife.Akiona maze anakuanga na renewed energy za ku keep fit.

Nidzalamka simanya uwe. Those good qualities you have mentioned above accounts for 85%, fear of unknown accounts for the difference. Kuna wale wako na thin wifes but hawana amani kamwe, udzasikira?.

Mahenzo ni kitu kidzo, kala na siku mbidzo.

Oya elder.Kuomba dem ikus na kigiriama mtu anasemaje.

mwambie polepole the cons of fattness ujaribu ka habit ka healthy eating na tizi na yeye, shida wengi niku pigia mbuzi uitar but labda ata shika laini, lakini ujuwa after the 1st esp the 2nd child ukuta ita gongwa kugongwa ! so prepare

Well, you’re fucked my friend. Get a harpoon because you’ll have a whale in your house soon. Na ujue siku hizi trying to tell a woman to lose weight, no matter how kindly you do it, is deemed as “fat shaming.” Ukijaribu kumwambia, all she’ll hear is “I don’t find you attractive” and she’ll go out there to get fucked by these chubby chasers for validation.

Fat women are the ish:cool:

That weird question
“Babe nimenona?”. Hapa unatafuta kifo.
" Hii dress inanitoa aje?" Murder case.
I try as much as possible not to date those fat women because they have too much insecurities about their bodies.

Tafuta pesa uoe model. Akibeat rusha nje chukua another one.

Uyo mama mtaftie njia apate ka discipline vile @Agwambo amesema. Bila hio, sahau.
I’m very disciplined ikifika ni wakati wa zoezi.

Richa kamare. Ndaricha vidzo

fixt

Kitaita ama kigiriama kaka?

Amkaze , Bro …
A very wise man once said …
" … NEVER look a Gift Horse in the Mouth …"

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If she looks anything like this …
You have NOTHING to worry about … :D:D:D

Hata wewe umejazika na hio lugha, kigiriama na kitaita ndio “zexy” languages in kenya after kijaka :D:D

:D:D:D utanimaliza siku moja daktari

SECONDED …
I Approve this Advise …
:D:D