Many of us ignore this, yet it could has a huge impact on our lives
[ol]
[li]Emotional outbursts-sadness, strong anger, irritability, extreme mood swings[/li][li]Depression, paranoia-hearing, seeing things that are not there, anxieties[/li]
[li]Sleeping problems i.e disturbed sleep(nightmares, restlessness e.t.c)[/li][li]Overeating or underfeeding[/li]
[li]Suicidal Thoughts/feelings of worthlessness and self loathe[/li]
[li]Substance use-alcohol, marijuana na kadhalika[/li][li]Social withdrawal(especially if previously active)[/li][li]Confused feelings and thoughts/ feeling unable to cope with daily disturbances in life[/li][/ol]
- Want to know whether you are mentally ill? If you have any or most of these, you certainly are and should seek help.
And what is mental illness?
- It is a condition causing mild to severe disturbances in thought and/or behavior, resulting in an inability to cope with life’s ordinary demands and routines.
2 Likes
Acknowledge your source.Mganga kutoka wapi???
2 Likes
@Carbon KUJA HAPA DAKTARI AKUSAIDIE
mganga sultben kutoka zanzibar. anatibu;
- kushindwa kuinua momo
- hangover ya gilbeys
- kushindwa sportpesa
4.NV problems i.e kupata likes - kuwa fan wa chealsea
9 Likes
i have all of these symptoms but i dont give a fuuck.
1 Like
hehehe…
kwani ajitibu
Niko nazo
No one in Ktalk has those signs. This village is enough to keep mental illness away.
2 Likes
I always keep thinking I want to kill someone, am I sick?
1 Like
the Amazon ??
si mnatuonea i say…
Avoid roadside “doctors”
Ha ha no, not that one.
will having any of those affect my ability to dry fry??