Does anyone know a cure for high blood pressure without medication ?
please help .No jokers please.
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One cup of Clotted goats blood x 3 daily
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Gym daily, but start with 10 minutes of light jogging for a month without skipping a day.
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How old are you if i may ask?
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Not funny niarobilady
Apparently there is no cure, save living a healthy lifestyle
age ? for what
give solutions not questions.
If you’re overweight cut the weight
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any herbal way?
Type II
Kwani herbals are not medicine?
Avoid foods with high content of sodium (sodium retains water, and u don’t want your body retaining more water than necessary), and adapt to food that are rich in potassium (potassium on the other hand expels water, and relaxes your veins).
Close to all blood pressure medications are potassium based. BP is wired in your DNA, and curing it will need total reconfiguration of your genetic makeup.
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Hbp tends to affect ppl past 50 so am wondering could you in that age bracket, ama it’s a case of a young person acquiring that condition
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mafuta ya western diamondback
glad for your responses .
After io yote, if symptoms persist, safishwa macho
Walking… Start with walking , 3-5 a week , 30 minutes to 1 hour, see a Doctor and follw their advice
Yuck