Can omena eating oftenly make one grow fat/add weight?

General
21

Thanks, yeah I meant foods rich in calories

22

Omena is lean protein it’s a good start…if your body can digest lactose…you can make a combined smoothie of milk crushed groundnuts bananas and eggs…or you could eat the eggs kando if taking them raw makes you puke…this smoothie will help you out on weight if taken regularly

23

Pitia pokot ule choma ya donkey within three weeks hivi mblo, utakuwa unagongesha mguu wa right chini ukikamua kunguru ka mluhya.

24

Apart from the rich advice above, remember to deworm after every 90 days kupunguza competition ya nutrients.

25

Wewe shifo weka heshima kwa omena. Hio sio viazi ama minji :smiley:

26

Let me recommend a short cut. It’s clear your metabolism is high.

Tafuta a drug called Becoactin. Meza ukienda kulala each night.

I guarantee you appetite gain and weight gain in a month.

Side effects: Lots of sleep.

27

Ongea vizuri na @Motokubwa…

28

When in high school nilikuwa na frame ya Kagame, but by kuchukua KCSE results in April nilikuwa weida…Kuna waalimu hawakunijua

mayai broh na workoutz za kubulk up…gym with few reps while gradually adding heavier weights as you progress, three times a week…

siku hizi mko na YouTube…tafuta workouts za kubulk up…don’t overdo reps and always skip a day between workouts for recovery

Pia nimekumbuka dat nikiwa college…meza ya football players walikuwa wanakula mayai boilo kama hashu kila mtu breakfast…wanatoa yolk (kupunguza cholesterol ya that many eggsthey told me then)…90% walikuwa giants…

mayai itajenga mwili if you work out as earlier advised…fuga kuku layers broh…:D:D

29

Weight comes gradually as your income increases, just earn good income.

30

Punguza stress

31

kula cassava and other carbs u will fatten like a she goat

32

Matumbo iliniokolea sana

33

Omena is good , makes you more intelligent. am a great omena cook @Finest wine

34

:D:D hii picha ya mguu ya right haikuji but thanks

35

Omena ni wadudu

36

:D:DHizo vitu joo…

37

Lately hizi omena zimekua expe around si mnipee leads naeza buy in bulk, really love this and knows how to prepare well like a luo…@jimit @hakimoto @Agwambo maoni zimuok

38

@kush yule mnono kuja saidia mdau ,wewe ni Musito mambo ya ujauzito… Chakula na kuongeza uzito

39

Get Apetamin syrup to help you gobble six high calorie meals per day. Combine that with intense workout program four times a week. With consistency utaongeza 1kg of muscle every month.

Lakini usiogope zoezi. It’s good for you.

40

KaBOOOM TWAFF!!