Broke my stomach

Asubuhi nikiamka huwa na stretch kwa bed.

So today I leant on my pillow facing upward,held my head from behind using both hands then nikaanza zile kujisukuma back and forth nione kichwa kama inaweza gonga tumbo([SIZE=1]won’t happen in the next 3yrs,huu utambi joo[/SIZE]).

While winding up I did a big leap nikasikia “kutuuu”.The sound came from the section between my ribcage and my upper abdomen on the right hand side.

Hivi sasa I can’t lean forward.To type on the keyboard I have to stretch my hands straight to avoid any curve on my body.

Wadau what could have happened,have I broken my stomach?

Enda hospitali upimwe na mtaalamu.

You have a muscle pull in your thoracic diaphragm. :D:D:D

what motivated you to see kama kichwa itagusa tumbo? were you trying to pull a Steve Bannon?

Kidogo utasikia next time, nilitaka kichwa iguze my balls. The above story is how they start exploring before they go extreme

 wachia tu hapo
:D:D:D:D

Last time i heard search a sound,ilitoka kwa kichwa iko na uji mingi .

Then kidogo utaskia I wanted to see my rectum.

Was just doing my keep fit exercises.Now am not fit

Exercise

rectus abdominis tear

Hii story ya kujipea bj Tuliongea uwache

:D:D
R.I.P

Please illustrate with diagrams juu bado sielewi hii stunt

Crazy afadhali jogging hizi stretching ati ni exercise Wachia pink handlers

Have your Exoskeleton checked… especially the part covering the stomach.
TML.

He he he…kwani yeye ni nding’ong’o?

noogle, kuna testicular diaphragm?

Kimakia you are in my prayers for real. I think I know why you are always on the look out for a wife. Unahitaji mmoja kama sasa what kind of exercises are those?

eni mani,I need a wife,nimetoka kukatia Joyline wa 7th floor.Soon nitakuwa na company kwa bed

Na mtakuwa na tizi ya asubuhi. At least even if you got a muscle pull, it would be well worth it…hihihihi. What is your age group if you don’t mind my nosiness? When I read you, I tend to think you are not looking at the right places!Huko kwa 'Burbs hutapata, they are driving.