My worse experience was not being able to cum. Ilikuwa aibu because ilikuwa Kwa hawa wa massage which was a room with many inside girls and their pimp, an old woman ndio alikuwa anaongea akisema, "kijana handsome lakini KAZI ni ya Mluhya. Usiniulie Mtoto wangu" I hard the whole room laughing since hizo room nilikuwa separated na plywood.
Get a woman you're attracted to. Physically, intellectually and/or emotionally. I know words such words as 'demisexual' and 'sapiosexual' are thoughtlessly thrown around nowadays but they're very applicable to most people who don't realize it. Otherwise, see a doctor.
Punguza kitambi na ukule watermelon 2 slices per day for a month. Please also grind pumpkin seeds and incorporate in your breakfast cereal. Occasionally take a glass of camel bone soup and reduce your ejaculation to three times a week. You will be fine. Age is catching up with you and your options are limited.