This Is The Cause Of Fear In Man.

The cause of fear in man is as a result of thought. More so when a person starts to think of the future and what prospects it may hold.
When one starts asking “What If” questions, fear starts formenting.
Time as a factor,only acts to intensify that particular fear.

The three prerequisites for fear:

  1. Intelligence (or even just knowledge)
  2. Imagination
  3. Memory

If you have these in significant amounts, you have fear.

Hizi threads za depression ni mingi at this hour.
My advice ni just never regret your past. Accept it as a learning lesson. Dust yourself. Wake up the next day, repeat the goals you failed. Never give up. As long as you are alive, mungu amekupatia chance to change your future

Try not to think too hard at night. Like right now if you’re in kenya you should be fast asleep. Nighttime has a tendency of bringing negative emotions to the forefront of our minds. Most people get sicker and die at night.
Have no fear, you’re a child of the universe, no less than the trees and the stars; you have a right to be here.

Some psychologists suggest that the intellect part of it is secondary to they physiological.

Hapo umenena wisdom brother. Patiwa mzinga wa Napoleon nitalipa kesho

Mtu ako kazi ati akuwe fast asleep?

If you remove faculties of memory in a rat it shows less fear: False context fear memory in rats - PMC
Imagination:
The Biology of Fear - PMC
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Etc etc

I live by that Korean racer from Fast and Furious.

‘life is simple, you make choices and you never look back’