I went for an annual check-up and came back with very poor results.My low and high cholesterol scores were abnormally bad. Both were 90 points worse.And my vitamin D and testosterone were also bad for my 50-year-old age group.We went through all the options and I was given some very strong medicine . And a completely processed diet of fish - salads - fruit and only water. I’ve been on a diet for a few days now and it’s very difficult.But I want to be around a lot more scarecrows and doppelgangers left in this body.I hate to deprive a Score card of a good workout
Will a medical herb help me?
jipake mafuta ya nguruwe.
Google adaptogens. A diet comprising adaptogens will rejuvenate your body. It doesn’t hurt to try something new.
Hi! It is very nice to find like-minded people in the vast network. It seems to me that a person who wants to be healthy first of all should eat right. After all, eating chips, burgers and sweets, our body does not get the necessary substances for it. It loses its strength and power, becomes weak and susceptible to viruses and diseases. Even beauty gradually leaves us along with the wrong products. Fast food and other fast food is harmful to our health. Proper nutrition is the basis of health. These are fruits, vegetables, meat and various dairy products. As for me, I carefully monitor what I consume. Many people believe that dietary supplements are very harmful to health,but this is clearly a false statement. As for me, they helped me boost my immune system thanks to their vitamin content. After studying a lot of sites with dietary supplements, I came across a very good site Starwest Botanicals. There I found all the necessary useful components for myself. I hope I could be useful to you! Take care of yourself!
Why not hit gym brother. I hit it and eat all nasty stuff but my hdl and ldl iko top. Exercise is not weights only… walking for kilometers is helpful too
Hi! It is very nice to find like-minded people in the vast network. It seems to me that a person who wants to be healthy first of all should eat right. After all, eating chips, burgers and sweets, our body does not get the necessary substances for it. It loses its strength and power, becomes weak and susceptible to viruses and diseases. Even beauty gradually leaves us along with the wrong products. Fast food and other fast food is harmful to our health. Proper nutrition is the basis of health. These are fruits, vegetables, meat and various dairy products. As for me, I carefully monitor what I consume.
Many people believe that dietary supplements are very harmful to health,but this is clearly a false statement. As for me, they helped me boost my immune system thanks to their vitamin content. After studying a lot of sites with dietary supplements, I came across a very good site starwest botanicals ls. There I found all the necessary useful components for myself. I hope I could be useful to you! Take care of yourself!
Why didn’t anyone tell me about this some months ago?!
This walking for kilometres is extremely helpful. I do it everyday for 3 hours and at this rate I don’t see myself ever hitting the gym.
Dont you even dare. While the giy certainly makes good points, he’s obviously advertising his site. That’s so obvious unless you’re in cahoots with him and your villager tag sells you away!!
Hii ya kilometres is very true.
Walking is the best exercise ever and above all it is free. And unlike the gym, you breath fresh air which helps declutter the brain. Good for the soul too.
Ooops you are multi-handling to market your site???ref…your Lucas handle hapo juu. We won’t be buying any supplements anytime soon. We will walk ourselves to oblivion and cook organic produce and we are good to go.
Check up gani hii unapika testosterone na vit d? Those are not routine. Umetudanganya ama ulidanganywa
I also decided to go for a full medical checkup this year and was upset with some of the results. As it turned out, I have gastritis and problems digesting food…My doctor also prescribed me various herbal teas and I see that they help me. I drink 3 cups of herbal tea a day and feel that my stomach digests food more easily. In addition, I found a couple of great tips on how to speed up digestion. If you have the same problem, I will be happy to share with you the tips that helped me the most.
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