Gym

Is it safe to resume the gym? Sijawai fika huko since Covid ikuje.

Hapa tuliresume gym.
Tunavaa masks and equipments are spaced 1m apart.

But is it safe? Just felt uneasy leo nikafeel I need to be back but I’m afraid of the safety.

It’s very risky especially if you have preexisting consequences. I’m not a doctor but I would rather you wait a little longer. A distance of 1m is not sufficient considering heavy breathing in gyms and non mask compliance.

Gym in your house

Sure. I’m afraid of the breathing part considering the adrenaline in that place. I will now wait longer.

Sina gym man… labda press ups tu

I can say it is safe for me.

Resumed in June, nilitafuta a low traffic one…means expensive and their customers ni wazee wale wa steam bath na sauna hawataki gym. Utapata gym hakuna watu. I train alone most of the time, sometimes we are only two max in the gym. Pia cleaners wako standby.

Kufanya kazi kwa nyumbani inachosa bila kunyosha misuli.

Usiniulize ni wapi tafadhali.

I know you are not a doctor but wtf is “preexisting consequences”?

Afadhali hivyo. Sharing shower and toilet with sweaty people, huffing and puffing away in an eclosed space in a time like this si poa…zoea calisthetics hapo nyumbani.

Mnaenda gym wapi na thirikari haijazifungua officially? Gyms were specifically ordered to close until further notice, so ya’ll breaking the effing law.

Depends with which kind of gym unaenda,Yetu huku Kuna sanitizers na detergents,tunapanguza surface after use.

It’s not safe but we’re surviving

My gym has never been closed and i attend as usual. A man should never fear death thou its advisable to take precautions .

Sanitizers are good. But if you guys are going into the gym to gym and not to watch tv…you will have people panting away with open mouths… perfect aerosol generating environment. Unless unasanitize hiyo hewa, please reconsider.

Makosa imetendeka. It should be [COLOR=rgb(97, 189, 109)]conditions.

Hizo pesa unaenda gym changa zifike 250k , buy basic equipment and put them in your house…use youtube tutorials to train…

He means pre-existing medical conditions

Akiweka equipment ya 250K kwa bedsitter, kitanda itawekwa wapi?

This is exactly how bad advice looks like.

I have a bench Dumbbells and a bar in.the house,a roller and some few kgs to keep fit.

But for hypertrophy heavy weights are needed…lazma kuiniua heavy heavy.
250 k is too high.