Cooking Method Used In 98% Of Kenyan Households

Lifestyle Health and Fitness
1

[ol]
[li]Chop Onions and Tomatoes [/li][li]Put oil or fat in Saucepan and add the onions and stir, wait 2 minutes [/li][li]Add tomatoes and stir[/li][li]Add salt[/li][li]This step varies according to tribes. Some add Potatoes and a drum of water, others add garlic, ginger pulp, curry powered and other spices to creat a thick paste[/li][li]Bring to a boil[/li][li]Now you can add your Plain Githeri, White rice, Spaghetti, boiled cassava etc.[/li][/ol]

2

what is the purpose of this chieth post mr bonobo

3

You tell me

4

delete this rubbish mr bonobo sir

5

Few even know how to marinate meats and vegetables before cooking.

6

For vegetables there is blanching too…hii kwa wengi ni greek

7

Marination is very foreign. Hapa kwetu ni tumbukiza. Some people even boil chicken inakuwa just flat tasting as F

8

A bachelor(@Ndindu), learning how to cook at 55yrs