bones and joints doctor

#2
From yesterday, nimekuwa nikiskia some lower back discomfort, that discomfort one feels after bending down or standing for a long time. I am also feeling fatigue/weakness on my right leg. Naeza pata wapi a bones and joint doctor?
I am not a specialist but what you have just described is more likely ' herniated disc'.

If you are a heavy lifter then tone down.
 

Thirimaii

Múndú Mwenda Andú
#4
From yesterday, nimekuwa nikiskia some lower back discomfort, that discomfort one feels after bending down or standing for a long time. I am also feeling fatigue/weakness on my right leg. Naeza pata wapi a bones and joint doctor?
Tafuta dame ubinje yeye au ukitaka naweza kuachia @kanguthu for 2 nights.
After that escapade your back will be well.Jamaa nilidhani uko na lugha kumbe dryspell namaliza wewe,au labda kuishi na mathe inafanya ushindwe ku import maku
 

Jimit

Gargantuan
#7
That's the kinda feeling I had one time I took a walk from 2pm adi 8pm only stopping for a few minutes in between. Siku izi I just walk for 30 minutes and I'm good
 

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