To have a conscious recognition of our shortcomings and to practice the remedies to those shortcomings, consistently, is the path to wholeness.
“How can I be substantial if I do not cast a shadow? I must have a dark side also If I am to be whole.” Carl Jung
Explore your dark side. Honor it. AbSOULutely!!
Just dont get stuck there. That path is dangerous. Full of peaks, and valleys that are FAR more difficult to return from than to go down.
Simply, it is a question of, “Which wolf do you feed?”
There is ALWAYS a choice.
"To be great, be whole;
Exclude nothing, exaggerate nothing because if you do, then you won’t be authenticaly yourself.
Be whole in everything. Put all you are into the smallest thing you do.
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So, in each lake, the moon shines with splendor because it blooms up above."
Fernando Pessoa